Chinese Food
All Recipes
Bean sprout and soy sauce soup (diet)
No oil, no fat. Who says that diet is hard to eat? There is no stone pot at home. Just use a casserole to make a pot of warm soup.
Lose weight and regulate constipation Apple soymilk
I want to eat apples in the morning. But it's too cold. It's not good for my stomach. So I thought of Apple soymilk
Diet food
... this dish is very refreshing. It's not greasy. It can lose weight without reducing the nutrition needed by the body.
Healthy diet drink in summer - brewing fresh lemon honey tea
You can drink it with water. It's also as refreshing as plum. It's rich in VC, honey, lemon tea, and vitamin C. It can whiten your skin. When you buy dried lemon slices and honey together, it will taste bitter. Why is that? It's because dried le... ...
Nutritious diet
Ouch. It's been two months. It's been reduced from 89.8kg to 76kg. It seems that it's the bottleneck period. It hasn't been weighed in the last two days. The weight of wheat straw has been reduced from 63.8kg to 56kg. It seems that the same prob... ...
Diet mixed mustard wheat noodles
I'm just taking pictures. I want to say that I'll share them with you guys. I'll share them with you.
Qingtuan
From the first spring of each year, everything recovers. Plants compete for green flowers. So spring is the season that can be smelled with your nose. At this time, use the newly sprouted wormwood to make green dumplings. That's the most suitabl... ...
Black rice Banana Muffin
The taste of banana is sweet, soft and waxy, which can prevent high blood pressure. High sugar content is often used as breakfast. However, due to the cold nature of banana, people with deficiency of spleen and stomach, stomachache and diarrhea ... ...
Celery cranberry juice
Celery is a necessary food to lose weight. But it's hard to eat directly. Let's add the soaked cranberry. It's sour and sweet. Adults and children drink it in minutes. -
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Eating healthy is the king's way. Low fat beef with green pepper, onion and carrot. Nutritious and healthy. Good taste. In spring, eat more mushroom, which can enhance immunity and reduce fat. Add a dish of clear stir fried vegetable moss to sup... ...
Sauteed sausage with zucchini
Zucchini is a seasonal vegetable in spring and summer. Zucchini is also a good vegetable to lose weight. Its water content is high, nutrition is rich, vitamin content is high, eat more not fat. So I have zucchini on the table almost every day. Z... ...
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Crispy Tofu
Stir fried cabbage heart
Every season when the vegetables are on the market in large quantities, I have no resistance to this low calorie and high nutrition vegetable. I won't be tired of eating it every day. Because it has a fresh taste, green color, and the method is ... ...
Stir fried vegetables with cumin chicken breast
It's time to show your arms and meat again. The meat that grows in winter can't be hidden any more. I always have the habit of keeping fit. Chicken breast is high protein, low fat and low calorie. It has always been my first choice. -
